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Yoga for Lumbar Problem relief

August 16 @ 8:00 am - 9:30 am

IDR200000

Yoga is one of the more effective tools for helping soothe lower back pain. The practice helps to stretch and strengthen muscles that support the back and spine.

In an intimate class of maximum 6 participants for closer attention, guided by a trained teacher, you will learn some ancient practices that will help you to mindfully practice them by yourself even at home and can safely improve your mobility and strength while stretching tight and aching back muscles.

Venue : Tanah Teduh, Unit15, Jl. Jati Padang Raya, Gang Wahid 35, Pasar Minggu, Jakarta Selatan.

Date: 16th August, 2019 – Friday

Time: 8 am – 9.30 am

Cost : IDR 200,000

 

 

 

 

Details

Date:
August 16
Time:
8:00 am - 9:30 am
Cost:
IDR200000
Event Category:

Organizer

Maria D’Souza
Phone:
(987)456-123
Email:
info@yoursite.com

Venue

Yoga Systems Hatha Yoga School Studio
Tanah Teduh, Unit 15, Jalan Jati Padang Raya, Gang Wahid 35, Pasar Minggu
jakarta, DKI Jakarta 12540 Indonesia
+ Google Map
Phone:
081283372451

Send us a message

Sorry. All the slots for this program are booked out. To send us an enquiry, please fill out the form at the bottom of this page.