Bhuta Shuddhi


Purification of the five elements

Bhuta Shuddhi is a unique practice that purifies all five elements – earth, water, wind, fire, and space – and creates a harmony within the body and mind. This practice helps keep the system in harmony and balance, and enhances the capabilities of the physical body, mind, and energy system. At Yoga Systems, we lay emphasis on this practice as it’s a simple yet profound technique that centers the mind and relaxes the body.

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