- This event has passed.
August 1 @ 7:30 am - 10:45 amIDR1500000
Angamardana is a series of 31 dynamic processes to invigorate the body and revitalize all the bodily systems, including muscular, skeletal, nervous, circulatory and respiratory systems.
Learn the full sequence over 2 weekends and incorporate a holistic, effective system to keep you emerged, focused and feeling strong! Taught in such a way that you can practice it on your own soon after completing the 4 sessions.
- Offers ultimate fitness! Strength, cardio, flexibility & much more!
- Creates a body of freedom – a sense of lightness
- Improves ability to concentrate and stay focused
- Increases energy levels
- Greatly enhances mind-body coordination
- Aids in weight loss and body-toning
- Aids in sleep patterns & eases anxiety
All 4 sessions are mandatory!
Session 1 : 25th July ( Saturday ) , 8.00am – 10.45am
Session 2 : 26th July ( Sunday ) , 8.00am – 10.45am
Session 3 : 1st August ( Saturday ) , 8.00am – 10.45am
Session 4: 2nd August ( Sunday ) , 8.00am – 10.45am
Who can Join: NO PRIOR KNOWLEDGE OF YOGA IS REQUIRED. ANYONE 12 YEARS UP CAN PARTICIPATE.
Cost: IDR 1,500,000 ( 10 hrs workshop/4 sessions )
Venue : Tanah Teduh unit 15, Jl. Jati Padang Raya, Gang Wahid, Pasar Minggu, Jakarta Selatan.
LIMITED SPOTS, SO PLEASE REGISTER TO BOOK YOUR PLACE IN ADVANCE.
For all 4 Sessions you need to register only once!
TO REGISTER CLICK HERE