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Angamardana workshop in Ubud- Bali

September 20, 2019 @ 6:00 pm - September 22, 2019 @ 9:45 am


Angamardana is a series of 31 dynamic processes to invigorate the body and revitalize all the bodily systems, including muscular, skeletal, nervous, circulatory and respiratory systems. 

Learn the full sequence over 1 weekend and incorporate a holistic, effective system to keep you emerged, focused and feeling strong! Taught in such a way that you  can practice it on your own soon after completing the 4 sessions.

. Offers ultimate fitness! Strength, cardio, flexibility & much more!

. Creates a body of freedom – a sense of lightness

. Improves ability to concentrate and stay focused

. Increases energy levels

. Greatly enhances mind-body coordination

. Aids in weight loss and body-toning

. Aids in sleep patterns & easies anxiety

Who can attend:  No prior experience of Yoga is required. anyone 12 year up can join the workshop

Where: Njana Tilem Museum, Mas, Ubud, Bali


20th Sept (Fri) – session 1:  6.00pm – 8.45pm

21st Sept (Sat) – session 2: 7.00am – 9.45am

– session 3: 3.00pm – 5.45pm

22nd Sept ( Sun ) – session 4: 7.00am – 9.45am

All 4 sessions are mandatory to learn the practice in its entirety.

Cost: ( includes all 4 sessions – 10 hrs)

Regular – IDR 1,500,000

Early bird offer – IDR 1,200,000






September 20, 2019 @ 6:00 pm
September 22, 2019 @ 9:45 am
Event Category:


Maria D’Souza


The Wantilan at Njana Tilem Museum
Jl. Raya Mas No. 116, MAS, Kecamatan Ubud, Kabupaten Gianyar
Bali, Bali 80571 Indonesia
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I confirm that all information provided by me, including as related to my medical condition, is complete and accurate. I agree not to hold organisers responsible for any injuries, losses or damages that may occur to me during the program or through the subsequent practice.
I understand that if in doubt, I should consult my doctor before proceeding to do any of the practices taught.

Important Note: Due to the nature of the practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks As a general note, always consult and follow your doctors advice.

If you have any questions regarding your participation, please email : [email protected]

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