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Family Yoga – Surya Shakti ( 14yrs up)
November 9 @ 8:00 am - 10:00 amIDR800000
Family Yoga is an opportunity to come together in a non-competitive and healthy environment away from phones, iPads, TV or duties….. its just you and your children. You might be surprised, but that does not happen that often in the 21st century.
Parent / child Yoga classes are beneficial for both, the parent and the child:
- children see their parents learning a spiritual or health practice and taking care of themselves which is invaluable.
- Parents strengthen their bonds with their child bridging the huge age difference while spending quality time with them
We have put together a workshop for the parents and children to learn together – Surya Shakti
When we say Surya, we are talking about the Sun which is the basic powerhouse of the planet. Life on the planet is solar powered, including human system. Surya Shakti is a way of using that energy. It does wonders for your health, as well as your physical and mental wellbeing.
Surya Shakti enriches your life in many ways:
- Increases mental alertness and focus
- Increases physical strength & stamina
- Realigns the musculo-skeletal system
- Increases energy levels
- Makes the sinews and ligaments of the body strong
Age : 14 yrs plus
When : 9th November, Saturday
session 1 : 9 am – 10.45 am
session 2 : 4 pm – 5.45 pm
Where : Tanah Teduh, unit 15, Gang wahid, Jl. jati Padang Raya , Pasar Minggu , Jakarta Selatan.
Price : IDR. 850,000