- This event has passed.
August 14 @ 7:00 pm - 8:30 pmIDR150000
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.
Studio Angamardhana is specially for those who are not able to attend a full blown workshop and still would like to learn this practice. This is also for those who have gone through the workshop but feel motivated to do the practice with a group.
-Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
-Helps in weight-loss
-Brings a sense of lightness and freedom in the body
Every Wednesday evening from 7 pm to 8.30 pm
Venue: Tanah Teduh, Unit 15, Jl. Jati Padang Raya, Gang Wahid 35, Pasar Minggu.