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Yoga for Lumbar Problem relief
August 16, 2019 @ 8:00 am - 9:30 amIDR200000
In an intimate class of maximum 6 participants for closer attention, guided by a trained teacher, you will learn some ancient practices that will help you to mindfully practice them by yourself even at home and can safely improve your mobility and strength while stretching tight and aching back muscles.
Venue : Tanah Teduh, Unit15, Jl. Jati Padang Raya, Gang Wahid 35, Pasar Minggu, Jakarta Selatan.
Date: 16th August, 2019 – Friday
Time: 8 am – 9.30 am
Cost : IDR 200,000