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Yogasanas Workshop

November 4 @ 8:00 am - November 7 @ 10:30 am



“There are various levels of doing asanas. You can practice asanas just physically, or more deeply, being aware of the breath, sensations, reverberations…” – Sadhguru

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
Some of the benefits of practicing Yogasanas:
-Relief of chronic health conditions
-Deceleration of the aging process
-Evolution of body and mind towards a higher possibility
-Stabilization of the body, mind, and energy system


Who can attend:  No prior experience of Yoga is required. anyone 14 year up can join the workshop

Where:  Tanah Teduh, Unit 15, Jl. jati Padang raya, gang Wahid 35, Pasar Minggu, Jakarta Selatan


4th Nov (Mon) – session 1:8am – 10.30am

5th Nov ( Tue ) – session 2:8am – 10.30am

6th Nov ( Wed) – session 3:8am – 10.30am

7th Nov ( Thurs ) – session 4: 8am – 10.30am

All 4 sessions are mandatory to attend to learn the practice in its entirety.

limited space so register early.

Cost : ( for all 4 sessions ) – 1,500,000


November 4 @ 8:00 am
November 7 @ 10:30 am
Event Category:


Maria D’Souza


Yoga Systems Hatha Yoga School Studio
Tanah Teduh, Unit 15, Jalan Jati Padang Raya, Gang Wahid 35, Pasar Minggu
jakarta, DKI Jakarta 12540 Indonesia
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I confirm that all information provided by me, including as related to my medical condition, is complete and accurate. I agree not to hold organisers responsible for any injuries, losses or damages that may occur to me during the program or through the subsequent practice.
I understand that if in doubt, I should consult my doctor before proceeding to do any of the practices taught.

Important Note: Due to the nature of the practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks As a general note, always consult and follow your doctors advice.

If you have any questions regarding your participation, please email : [email protected]

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