Eyecare
Eye care practices we offer are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc.
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Some of the benefits :
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Strengthens the eye muscles
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Improves eyesight
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Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes
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Recommended for those with Myopia and Hypermetropia
Time : 8.00 - 10.00 am
Dates : 15th, 16th, 22nd, 23rd March
Duration: 2 hrs each
Eligibility : 8 yrs plus
Stillness Within
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“Stillness Within: A Meditative Yoga Experience” is Structured by Sadhguru, and it can Bring harmony to your physical, mental, and emotional well-being, allowing you to experience life with renewed energy and tranquility.
Schedule : 28th Feb - 2nd March 2025 - 8 am to 10 am
Registration Fee : IDR 1,360,000 ( includes Bhuta Shuddhi kit )
Yoga Intensive
Rejuvenate physically, mentally, and emotionally with our exclusive 10-session program in Indonesia. Experience classical Hatha Yoga and embark on a healthier lifestyle with expert guidance.
Schedule : 18th Jan - 16th Feb 2025 - 7:30 am to 9:30 am
25th Jan - 23rd Feb 2025 - 10:00 am to 12:00 pm
Registration Fee : IDR 2,775,000/- (IDR160,000/Hour)
Registration Closed!
Gentle Yoga
A set of simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system. You will also learn pranayam for psychological wellbeing. A light stomach condition (1.5 hrs after a meal) is recommended before the practice to derive the best benefits from the session.
Schedule : 14th Feb, Friday- 7 am - 8.15 am
Intensity : Low
Eligibility : 12 yrs plus (beginners are welcome)
Registration Fee : IDR 195,000
Power Yoga
A series of dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. An empty stomach condition (4 hrs after a meal) is required before the practice to derive the best benefits from the session.
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*Pregnant women should not join this session
Schedule : 21st Feb, Friday - 7 am - 8.15 am
Intensity: Low
Eligibility : 12 yrs plus (beginners are welcome)
Registration Fee : IDR 195,000
Surya Kriya Review session
Only for those who have completed the Surya kriya workshop. A chance to review the practice, receive corrections and have your questions answered.
Schedule : 2nd Feb, Sunday - 8 am - 10 am
Intensity: Medium
Eligibility : Only for those who have learnt Surya Kriya
Registration Fee : IDR 200 K
Registration Closed!
Yoga Intensive
Rejuvenate physically, mentally, and emotionally with our exclusive 10-session program in Indonesia. Experience classical Hatha Yoga and embark on a healthier lifestyle with expert guidance.
Schedule : 18th Jan - 16th Feb 2025 - 7:30 am to 9:30 am
25th Jan - 23rd Feb 2025 - 10:00 am to 12:00 pm
Registration Fee : IDR 2,775,000/- (IDR160,000/Hour)
Stillness Within
“Stillness Within: A Meditative Yoga Experience” is Structured by Sadhguru, and it can Bring harmony to your physical, mental, and emotional well-being, allowing you to experience life with renewed energy and tranquility.
Schedule : 21st Feb - 23rd Feb 2025 - 7:30 am to 9:30 pm
Registration Fee : IDR 1.360.000 ( includes Bhuta Shuddhi kit )
Key Benefits
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Deceleration of Aging process
Enhanced physical fitness and agility
Experience a calmer, focused mind
Sustainable Lifestyle Changes
In today’s world, the mind is constantly pulled in countless directions, often leaving us feeling drained and disconnected from our own inner peace. “Stillness Within: A Meditative Yoga Experience” is Structured by Sadhguru, and it can Bring harmony to your physical, mental, and emotional well-being, allowing you to experience life with renewed energy and tranquility.
Benefits:
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Supports one to become meditative and experience peacefulness and joy
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Develops mental clarity and focus
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Reduce Stress & Anxiety
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Keeps the system in harmony and balance
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Enhances the capabilities of the physical body, mind and energy system
Fee:
IDR 1.360.000 ( includes Bhuta Shuddhi kit )
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PS: If you have already been initiated into Bhuta Shuddhi,
please bring your kit along and the fee will reduce to IDR 900k
Prerequisite:
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Surya Kriya, Yogasanas, Surya Shakti, or Angamardana.
This program is ideal for anyone seeking to deepen their spiritual journey amidst the noise of daily life, whether you’re new to meditation or wish to deepen your practice. Join us to rediscover the transformative power of stillness within.
