Yoga for Children

Yoga for Children

Postures for Children

This program offers an introduction to simple yoga practices inclusingasanas and kriyas and offers a unique possibility for every child to experience a joyful blossoming of their natural potential. It celebrates the natural gifts within every child including wonder and a sense of oneness with life.

This particular course at Yoga Systems introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace. It is presented through fun games and play so that children experience a sense of belonging and unity with life.

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